Thoughts for the week….

1.    It’s not what happens to you that determines how far you go in life. It’s how you handle what happens to you.

2.    The smile on my face does not mean my life is perfect. It means that despite my challenges, I choose to focus on my blessings.

3.    If you feel like there’s something out there that you’re supposed to be doing, if you have a passion for it, then stop wishing and just do it.

Thoughts for the week….

Smiling is the best way to face every problem, to crush every fear, and to hide every pain.

Money and success don’t change people; they merely amplify what is already there.

When your parents are not rich but still afford to give you a beautiful life. Appreciate their sacrifices.

Thoughts for the week….

1.The greatest test of courage on Earth is to bear defeat without losing heart.

2. What little ears should not hear, big mouths should not say.

3. You cannot teach a child to take care of himself/herself, unless you will let him/her try to take care of himself/herself. They will make mistakes, and out of these mistakes will come their wisdom.

Thoughts for the week….

  1. Don’t forget that you’re human. It’s okay to have a meltdown. Just don’t unpack and live there. Cry it out and then refocus on where you are headed.
  2. It is not what you do for your children, but what you have taught them to do for themselves, that will make them successful human beings.
  3. Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.

Health Tips….

  • Cold and Sore Throat : Mix 2 teaspoons of honey with an equal quantity of ginger juice. This helps to remove mucus, providing relief from the common cold, cough, and sore throat.
  • Benefits of Pineapple juice : It boosts Immunity, Lowers the risk of cancer, Relieves cough and Sinusitis, Aids digestion.
  • Cauliflower : It contains calcium and minerals, boosts Immunity, also helps to reduce weight.           
  • Bitter gourd : Helps reduce diabetes and bad cholesterol, and boosts immunity