Thoughts for the week….

1. Every single one of us has the  potential to change someone’s life by just taking the time to listen to them.

    2. When you know yourself you are empowered. When you accept yourself you are invincible.

    3. If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.

    Thoughts for the week….

    1. It’s not a lack of time, the lack of direction is the problem.

    2. You must begin to think of yourself as becoming the person you want to be.

    3. The talent of success is nothing more than doing what you can do well and doing well whatever you do.

    Thoughts for the week….

    1. The best part about life ? Every morning you have a new opportunity to become a happier version of yourself. 

    2. Finding joy is pretty hard to do, if you are always chasing after the next big thing without appreciating where you are in the present.

    3. Encouraging others is a blessing, so be the ray of sunshine in someone’s life. It could be your calling card.

    Health Tips….

    Coriander Leaves / Cilantro :

    Always Tired? – Then use more Coriander Leaves / Cilantro in your diet. Since it helps remove excess toxins from our body that causes chronic fatigue, join pain and depressions.

    Basil Leaves :

    Consumption of Basil can relieve gas and soothe stomach upsets.

    Foods that help cleanse the Liver of toxins :

    Carrots / Beetroot / Apples / Broccoli / Lemons / Walnuts / Cabbage / Cauliflower / Avocado / Spinach / Garlic / Turmeric

    Carrots :

    When there is a deficiency of Vitamin A, it causes a condition called dry eye, which affects the normal vision and also causes night blindness. Hence, try to consume carrots at least twice a week. The antioxidants in carrots can improve eye health.

    Thoughts for the week….

    1.    You may learn much more from a game you lose, than from a game you win.

    2.    Never assume that loud is strong and quiet is weak.

    3.    Self-love, Self-respect, Self-worth, Self-Confidence. There is a reason they all start with SELF.

    Stop looking outside yourself for your VALUE.