Remona

Health tips….

by

Pepper Corns :

  • Increases the digestion process and stimulates appetite.
  • Helps in curing cough and colds.

Carrots :

  • Contains Vitamin A, K and C.
  • Is good for our eyes.
  • Strengthens our teeth and gums.

Sugarcane :

  • Helps in keeping the body active.
  • Prevents indigestion and helps to reduce excess body weight.

Cauliflower :

  • Contains minerals and vitamins.
  • Helps to build our immune system.
  • Helps to reduce excess body weight.

Bittergourd :

  • Helps in reducing the excess sugar and fat content from our blood.
  • Helps to build our immune system

Corn :

  • Contains Vitamins and Anti-oxidants.
  • Cures indigestion problems.
  • Is good for our eyes.

Thought for the week….

by

Obstacles are placed in our way, to see if what we want is really worth fighting for.

Self-discipline begins with the mastery of your thoughts.

Working hard for something we don’t care about is called stress.

Working hard for something we love is called passion.

Thought for the week….

by

A marriage is not a noun; it’s a verb. It isn’t something you get. It’s the way you love your partner everyday.

A strong marriage rarely has two strong people. It is a Husband & Wife who take turns being strong for each other, in the moments when the other feels weak.

A good Relationship always creates an “US” without destroying a “ME”