- Cold and Sore Throat : Mix 2 teaspoons of honey with an equal quantity of ginger juice. This helps to remove mucus, providing relief from the common cold, cough, and sore throat.
- Benefits of Pineapple juice : It boosts Immunity, Lowers the risk of cancer, Relieves cough and Sinusitis, Aids digestion.
- Cauliflower : It contains calcium and minerals, boosts Immunity, also helps to reduce weight.
- Bitter gourd : Helps reduce diabetes and bad cholesterol, and boosts immunity