Health Tips….

  • Cold and Sore Throat : Mix 2 teaspoons of honey with an equal quantity of ginger juice. This helps to remove mucus, providing relief from the common cold, cough, and sore throat.
  • Benefits of Pineapple juice : It boosts Immunity, Lowers the risk of cancer, Relieves cough and Sinusitis, Aids digestion.
  • Cauliflower : It contains calcium and minerals, boosts Immunity, also helps to reduce weight.           
  • Bitter gourd : Helps reduce diabetes and bad cholesterol, and boosts immunity

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