Health Tips….

Coriander Leaves / Cilantro :

Always Tired? – Then use more Coriander Leaves / Cilantro in your diet. Since it helps remove excess toxins from our body that causes chronic fatigue, join pain and depressions.

Basil Leaves :

Consumption of Basil can relieve gas and soothe stomach upsets.

Foods that help cleanse the Liver of toxins :

Carrots / Beetroot / Apples / Broccoli / Lemons / Walnuts / Cabbage / Cauliflower / Avocado / Spinach / Garlic / Turmeric

Carrots :

When there is a deficiency of Vitamin A, it causes a condition called dry eye, which affects the normal vision and also causes night blindness. Hence, try to consume carrots at least twice a week. The antioxidants in carrots can improve eye health.

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